We are an integrated Physio and Pilates Studio in Niseko who believe that everyone can achieve their optimum state of health and reach their personal fitness goals.


Focus Physio is located in Hokkaido, Niseko and is wholly owned by Focus Movement in Singapore www.focusmovement.sg, who have more than 14 years experience in Physiotherapy and Pilates. Being an international training centre for Polestar Pilates means they have very high standards in training.

At Focus Physio, we want to make sure that you not only heal your body of injuries, but also ensure that your body stays strong and flexible so that it can carry you through your day-to-day activities and the rest of your life. After all, your true age is not measured in years but by how flexible your spine is, so we want to make sure you stay young for as long as possible.

We provide an effective and safe treatment and exercise plan to assist you in getting back on your feet and achieving your goals as fast and effectively as possible.

Physio Assessment

Whether you have a new injury or a niggling old injury that is preventing you from enjoying the slopes.


Our qualified Pilates instructors offer both private or small group Pilates workouts on Pilates equipment.

Ski Conditioning

Our qualified Pilates instructors offers specialised pre-ski / board warm up classes in the morning in Niseko.

Sports Massage

Come in for our sports massage to get those muscles functioning at their optimum again!