Make moments for Movement

At Focus, we offer a range of group classes so that you can
experience a variety of different movements.

Group Classes

Our group classes are kept small so you will receive an optimum level
of personal attention. Each of our instructors brings their own style and
personality to the classes they teach creating a unique experience for all!

Private Lessons

Private sessions are on a 1on1 or 1on2 basis and are beneficial because
the instructor can design programs for your specific needs. In a private session,
you can utilise the full range of Pilates equipment progressing at your own pace.

Explore our services

Physio Assessment 45 MINUTES • 60 MINUTES

Pilates Express Conditioning Classes (45min)
Reformer/Tower Classes
Private Pilates

Ski Conditioning45 MINUTES • 60 MINUTES

Sport Massage 30 MINUTES • 60 MINUTES

VIEW CLASS SCHEDULE